Eating with Braces

Food to Avoid

Caramel Licorice Popcorn (kernels)
Sugar Daddies Toffee Bagels
Starbursts Tootsie Rolls Taffy
Caramel Apples Sugar Babies Now & Laters
Chewing gum Hard Foods Nuts
Apples Corn on the cob Pizza crusts
Carrots (uncooked) Doritos Pretzels
Jawbreakers Hard Candy Ice

Minimize sugar intake: Eat less candy, ice cream, cake, cookies, pie, foods with sugar and drink less pop/ soft drinks or drinks with sugar.